• Back to Class

    Queue Autumn. Now the panic of stripping down to a swimsuit has gone, the Quality Street are calling. The big jumpers are back and now it’s getting chillier there’s no fear we’ll have to spontaneously whip out the shorts and sandals. Or the white jeans. And the television is so much more appealing. Summer is the time for being outdoorsy - the lure of Coronation Street after a hard day’s work is all too much.

    But that’s all the more reason to come along to class this week! We’re back with some great tunes and some equally great dances. Now's the time to maintain that figure you were actually quite proud of on holiday OR to work towards the figure you wished you had on holiday.

    Have a work-out, learn a new skill and have some fun.

    Promise, it’ll make you feel good about yourself.

    No reason to feel guilty about a nice slice of Shepherd’s Pie. Or the addition of a few Mars Bars to the Tesco Shop.

    I’m saying no to ‘winter weight’, how about you?

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