"DANCE IS THE WAY TO KEEP FIT WHILST HAVING FUN"

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Timetable

Monday

7.15pm -8.15pm                  DDMIX/All Dance Fitness/ Body Control Conditioning

8.15pm - 9.15pm                Adult BroadwaytapTap (general)

 

Tuesday

9.30am -10.30am              DDMIX (All abilities .A new full body aerobic workout   Created by Darcey Bussell and Nathan Clark

10.30am- 11.30am             Body  Control Conditioning

7.15pm -8.15pm                 Adult  Ballet (general)

8.15pm -9.15pm                 Body  Control Conditioning

 

Wednesday

7.15pm - 8.15pm                DDMIX/All Dance Fitness

                                            Body Control Conditioning

8.15pm -9.15pm                Adult Ballet (General)

 

Friday

9.30am- 10.30am             DDMIX (All abilities .A new full body aerobic workout   Created by Darcey Bussell and Nathan Clark)

10.30am -11.30am             Body Control  Conditioning

 

Saturday

Occasional workshops including ballet, cadio fitnesss, body control and DDMIX.

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