Our Classes
Ballet
Discover the joy of dance with our adult ballet class. It’s never too late to take up ballet and discover the rewards it brings to both your body and mind. These classes help you improve your posture,core control, strength and flexibility. Helping you to stay in shape whilst giving you grace and poise!
(Please note online ballet adapted using a chair or equivalent to hold on to for the barre work)
Broadway Tap for Adults
Our Broadway Tap is tap at its best! A fun friendly relaxed tap class.Covering fundamental footwork and combinations ending with a show stopping routine, ‘Broadway Style!’ If you love to shuffle ball change this class is for you.
ALL DANCE FITNESS AND DDMIX
ALL DANCE FITNESS -Fun entertaining dance based fitness workout-get your happy hormones flying! Raise your heart rate improve your strength endurance and flexibility. You’ll have so much fun you won’t even realise your exercising! Let your inner Diva out!
DDMIX - All about fun exercise. Created by Dame Darcey Bussell and her DDMIX tem . Based on a range of different dance styles with easy to follow steps Bollywood -Latin -Charleston - 1990’s the list is endless.
If you want to improve your fitness and sense of well being add this class to your list of workouts!
PILATES FUSION
A mat based class to strengthen muscles increase flexibility and improve posture, incorporating elements of Pilates and Body Core Control Conditioning . Expand your personal range of movement .Feel your body lengthening and strengthening .Great for mind body and soul
SATURDAY WORKSHOPS
Join Our Exciting Saturday Morning Dance Workshops!
Our workshops have become incredibly popular and are a fantastic way to kickstart your weekend. Designed for all levels and abilities, these sessions offer a unique opportunity to expand your dance experience, step outside your comfort zone, and explore new techniques—all while having fun with your classmates.
Why Attend?
Broaden Your Experience: Learn new styles and techniques.
All Levels Welcome: Whether you're a beginner or advanced, our workshops are designed to make everyone feel comfortable.
Fun Atmosphere: Enjoy a lively, supportive environment as you dance with friends.
Details:
Location: Freston Hall, Freston Gardens, Cockfosters, EN4 9LX
Booking: Places are limited, so book early to avoid disappointment. Please note that workshops are non-refundable.
Contact: Email alldancefitness@hotmail.co.uk or text 07846542404 to reserve your spot.
We're looking forward to seeing you at our next workshop! Check out the upcoming dates below.
FUTURE WORKSHOPS
Saturday September 28th Guys and Dolls Dance Workshop 10:30am -12:30 Step into the world of "Guys and Dolls" in an exclusive dance workshop Learn the show's iconic choreography and immerse yourself in the magic of musical theatre. This is your chance to dance, learn, and be inspired by the moves straight from the stage.
Deadline September 20th September
Saturday November 16th Devil Wears Prada Workshop 10:30am -12:30 It’s been said, “Sometimes people don’t want to buy the clothes—they want to buy the walk.”
Step into the spotlight at our exclusive Devil Wears Prada Dance Workshop, inspired by the sensational new West End musical.
With an original score by the legendary Elton John, this workshop promises fabulous music and even more fabulous moves! Whether you're channeling your inner fashion icon or just looking to have a stylishly fun time, this experience is for you.
Get ready to dance, dazzle, and shine—just like you’re meant to!
🎄 LET THE FESTIVITIES BEGIN WITH OUR ALL DANCE FITNESS CHRISTMAS DANCE WORKSHOP! 🎄Saturday December 7th: Christmas Dance Workshop 10:30am -12:30
'Tis the season to be jolly! As the temperature drops outside, why not warm up with some festive fun? Come join us and dance your festive shoes off at our Christmas Dance Workshop!