Blog Michelle D'Almo 8/12/24 Michelle D'Almo 8/12/24 Why is regular physical activity so important for women over 50 and what should I be doing? Read More Michelle D'Almo 3/19/21 Michelle D'Almo 3/19/21 WHERE HAVE I BEEN? Read More Michelle D'Almo 6/3/20 Michelle D'Almo 6/3/20 Help! How do I stop binge-eating in lockdown? Read More Michelle D'Almo 5/13/20 Michelle D'Almo 5/13/20 What we know about Menopause… Read More Michelle D'Almo 5/8/20 Michelle D'Almo 5/8/20 How and why we started Zoom Virtual Classes: Read More Read More Michelle D'Almo 5/4/20 Michelle D'Almo 5/4/20 Good News Exercise and Immunity - Immune system stimulation and support Read More
Michelle D'Almo 8/12/24 Michelle D'Almo 8/12/24 Why is regular physical activity so important for women over 50 and what should I be doing? Read More
Michelle D'Almo 6/3/20 Michelle D'Almo 6/3/20 Help! How do I stop binge-eating in lockdown? Read More
Michelle D'Almo 5/8/20 Michelle D'Almo 5/8/20 How and why we started Zoom Virtual Classes: Read More Read More
Michelle D'Almo 5/4/20 Michelle D'Almo 5/4/20 Good News Exercise and Immunity - Immune system stimulation and support Read More
